Duchenne Dash AT HOME

The Duchenne Dash AT HOME is a virtual challenge that takes place in the run up to the Duchenne Dash over the six weeks between 30 April – 11 June.  

There’s no need to be a pro athlete to get involved in the Dash AT HOME; anyone can get involved by setting their own challenge and achieving it in their own way! 2022 is Duchenne UK’s and the Dash’s 10th anniversary, so we’re asking you to take on a 10 for Duchenne challenge. This could be anything from:

• Go 1, 10, or 100kms over six weeks any way you like for Duchenne UK
• Get a team of 10 together and complete a challenge of your choice
• Smash your step count for the week – can you cover 10,000 steps everyday?
• Go as far as you can using 10 different methods, for example walk, bike, run, scoot, swim, hop, skip
• Get out and about using your wheelchair, powerchair or scooter and see 10 new places
• Donate £10 to Dash AT HOME (you could nominate 10 people to do the same)

Get your friends, family or colleagues together and make it a team challenge!

Sign up below to let us know you’re taking part and to receive your exclusive Dash AT HOME fundraising pack.