Thank you for registering for the Duchenne Dash 2025!
Here is all you need to help you get ready for it – from training resources and information about the route, to support with fundraising.
Red group: 25KPH Green group: 25KPH Yellow group: 23KPH Blue: 22KPH
Duchenne Dash training guide
Everything you need to know about training for the Dash.
Cycling Skills Sessions 2025
Find out when this year’s Cycling Skills Sessions are taking place, what they will cover and how to register.
Communications pack to help you promote your Duchenne Dash
Communications pack to help you promote your Dash AT HOME
Let people know about your Duchenne Dash and Dash AT HOME
Graphics to promote your Dash on social media
To share on your social channels
Duchenne Dash training videos
Dash Ride Captain, Robin Strong, who has been involved with the Dash for six years, has kindly put together a series of short videos which will outline all aspects of preparation needed for the Dash.
Episode 1 – Adjusting your bike
Episode 2 – Turbo-charging your training
Episode 3 – Nutrition and gears
Videos
Duchenne Dash 2025 launch
Duchenne Dash 2024 look back video
Duchenne Dash 2024 fundraising video
Duchenne Dash 2024 launch video
Duchenne Dash 2023 look back video
Duchenne Dash 2022 fundraising video
Duchenne Dash 2022 launch
Duchenne Dash Around the World 2021 lookback
Duchenne Dash 2019 lookback
Duchenne Dash 2018 lookback
Duchenne Dash 2017 lookback
Duchenne Dash 2016 lookback
Photos
Duchenne Dash 2024
Duchenne Dash 2023
Duchenne Dash 2022
Duchenne Dash: Around the World 2021
Duchenne Dash 2019
Duchenne Dash 2018
Duchenne Dash 2017